hey mike,
i did mine about 4 years ago, it's still perfect. here's how i did it. strip the foam and everything off the board. i found a fabric shop in town that had almost a perfect match to the original fabric (color and patern). get some sandpaper (40 and 80 grit), using only your hands, sand the board. you just want to get all the old stuff off, and give the glue something to stick to. yes, 3m is the best i've found. do like the can says, spray the board with 3 coats, spray the fabric with 3 coats, let it sit, and then bond it. after you have sprayed it and it sits, it will probably appear dry, but the glue will stick to itself. i had no problems with mine. i think (to get the fabric lines right), that i laid the fabric on the board, pulled half back over itself, and did it one half at a time, once the back half was done, i then pulled the front back over the back and sprayed it. then just work it out from the center. i hope that's enough detail, but this really easy.