I just did mine with 50k miles, for the money, about $50 plus get Kirbans spring tool, it was the best seat of the pants mod.
Never had traction problems before with 275 BFGDRs, now I can't keep them on the pavement or the track!
I had my TB modded by JAy Jackson while the car was apart and intake ported, but I think most of the power is coming from the new springs.
Be sure to change the valve seals while your at it.
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If you haven't changed your timing gear to a stock steel replacement, you'll want to do that before putting in new springs!! Get rid of that plastic gear.