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how's your protein

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jlat

Well-Known Member
Joined
Jun 3, 2009
Messages
3,277
hello people's: When I was a gym rat I took it in a powdered form. Now being older I, 'd like to get more. I did the drinks like Ensure, but what do you think is the best way to get it and the best product for P.
power to the people
IBBY
 
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MEAT...LOTS OF MEAT.
 
MetRX bars are packed with 32grams
Quest Chips are usually 19grams
Oatmeal with 10grams

There's a alot of non meat or powder proteins these days, the health isle in nice grocery stores have tons.
 
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