-1/4 million miles
-beating the hell out of it
-for years before learning to tune these things = KNOCKING BIG TIME
-Used the cheapest stuff on sale at the discount parts place, oil + filter about every 5,000 miles
My experience says the KR works very good and the type of oil makes about no difference. Rebuild - because I had another car and could afford to get all the good parts.
-Tuned for no knock
-Full synthetic
-bearings dead at 15,000 miles (wiped cam)