The head gasket subject has been covered throughout the years on this board and those of us who tune and turn wrenches.
Stock motor graphite gaskets has its limitations and when those are reached they blow out
But.....
You lose the gasket
Steel gaskets move the damage into the piston area in most cases.
So......
You need to be on a good tune
But then again
One should always be
any weakness in fuel system and octane and timing and the car will get hurt regardless of the gasket.
And too much cylinder pressure for the hards parts will also hurt the car.
The rjc worked great years ago we found out the stock pistons like to wink at you if cylinder pressure is too high
But the gasket came out good
I use multilayer cometics for the high horsepower stuff these days.
But on the stock motor builds the rjc gasket works great past the piston strength.