trans help

[datquick6]

So last trans problem I had involved the tcc solenoid...changed that filter,and trans oil...got the car running again and took it 4 a quick drive...car seemd fine with no problems.. this was about a mnth ago...went out yesterday 4 a quick drive and quickly noticed it was taking longer 2 shift...and 1 to 2 was not as smoothe...pretty hard jerk at shifting...so keept drivin see if it would go away. Came to a stop and revs were pretty high but car wouldn't really go that much....but I wasn't really giving it much throttle...and I kind of seems as if there is a grinding noise...n slight vibration...not really sure what happned...everything seems good the last time I drove it...anything 2 check..????