It only takes a few minutes.
Get a can of O2 safe carb cleaner.
With the car warmed up in closed loop idle, pull the vacuum hose off the regulator. Spray in some carb cleaner and notice the change in idle. Do it again, know the sound of the cleaner entering the vacuum stream.
Now, walk around the vacuum hoses spraying the carb cleaner listening for the idle to jump. Pay particular attention to the vacuum block above the throttle body, the EGR, boost gauge fitting, etc.