I soaked mine in mineral spirits first, Those rollers have alot grease film on them. Then i worked the plunger with a push rod by hand so to loosen up the machining debris inside the lifter body. Alot came out after working them. Then i sonic cleaned them in a plastic container on top off my air compressor. Each pair of lifters were done placed so they didn't touch when being cleaned. Those lifters have alot of debris in them from machining.