On a naturally aspirated engine, low lift numbers arent as important as people think. You have to consider the fact that the piston is heading upwards, and just beginning to head downward with very low speed, when the valve is at low lift. There isnt much of a signal to "suck" the air in, because of piston velocity. Low lift numbers/average flow number across the curve, is pretty important on a forced induction motor because the air is being pushed in, and isnt relying on piston speed or the cross sectional are of the port (producing velocity) to get a good flow signal. There are reversion waves and all that to deal with as well, which a flow bench cant reproduce. Plus the cylinder isnt creating a 28" pressure differential. Its all over the place, during the intake and compression cycle. But for a static, basic flow number, sure, why not? they're great for that. Reher Morrision was writing articles in national dragster for awhile. There was a long article about flow benches, and how much they lie. They had 2 sets of heads which produced the same flow numbers, end to end, but one set of heads produced 150hp more than the others. It all has to do with flow velocity, which keeps the charge moving after the piston starts heading back up and the intake valve is still open, and signal strength...how quickly the flow can react to changing conditions in the cylinder. But for a forced induction motor, flow numbers can mean alot. Especially low lift. The moment that valve cracks open, air is being crammed in. The shape of the chamber also has alot to do with swirl (which can cram alot more air in...like lowering a string in a can and letting the string randomly tumble ontop of itself...how many feet of string will end up in that can?...or spin the string while lowering it in, and let the string wind up like a coil...you can fit many more feet of string inside that can if you swirl it...hope that makes sense. its just how I picture it)
The shape of the chamber has alot to do with how much timing you can run. Hemi chambers can run with 40+ degrees of total advance..well, not can run, but HAVE TO run with that much, because the chamber produces the burn so slowly. A fast burn chamber requires much less advance. Theres alot more to it than this, but as you can see, the data is just beginning with flow numbers.
By the way, I cant tell which numbers are intake and which ones are exhaust...its really too dim to read. But I see no numbers in the 200's. They arent very good numbers. But you never know. The heads can still produce great power.