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I did it about 10 years ago. If you can stay on it, I went from 230 to 176. In 10 years I went back up to 272, but that was my choice. I LOVE food, & I HATE to exercise!!!!!!:biggrin:
 
I tried some of it a while back, the cardboard box would have tasted better IMO. Loose weight the sensible way...proper diet AND exercise.
 
I'd say Weight Watchers may pay off more than Nutrisystems longterm. Weight Watchers teaches you about exercise and how to calculate a healthy meal. This will enable you to maintain after going off their plan.


Eat healthy and exercise...
 
i only asked this because the wife was on it last year and had a couple a wks of food or so left and thought if some one here was on it i would of shipped it to them. so i threw it out to make room.
 
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