I bought a Dazzle USB video Capture device. Just playing with some different formats trying to find the best quality vs file size ratio. If you have some bandwidth check them out and let me know what you think. There are 2 1/8th mile and 2 1/4 runs.
You should be able to view them with Windows Media Player.
Sully
6.96@99.5 1/8th Mile
Medium Quality ~ 1 MB
High Quality ~ 2.8 MB
High Quality in a Larger Size ~ 7 MB
6.88@100 1/8th Mile (The female talking at the end is a friend of mine that wanted her hubby to be fastest that day. I think he ran a 6.95 or so and she wasn't thrilled with my time
)
Med Quality ~ 1.5 Mb
High Quality ~ 4.9 Mb
High Quality Large ~ 12 Mb
10.88@125 1/4 Mile
Med Quality ~ 2 Mb
High Quality ~ 5.2 Mb
High Quality Large ~ 13.7 Mb
10.80@125.5 1/4 Mile
Med Quality ~ 1.3 Mb
High Quality ~ 3.9 Mb
High Quality Large ~ 10 Mb
You should be able to view them with Windows Media Player.
Sully
6.96@99.5 1/8th Mile
Medium Quality ~ 1 MB
High Quality ~ 2.8 MB
High Quality in a Larger Size ~ 7 MB
6.88@100 1/8th Mile (The female talking at the end is a friend of mine that wanted her hubby to be fastest that day. I think he ran a 6.95 or so and she wasn't thrilled with my time

Med Quality ~ 1.5 Mb
High Quality ~ 4.9 Mb
High Quality Large ~ 12 Mb
10.88@125 1/4 Mile
Med Quality ~ 2 Mb
High Quality ~ 5.2 Mb
High Quality Large ~ 13.7 Mb
10.80@125.5 1/4 Mile
Med Quality ~ 1.3 Mb
High Quality ~ 3.9 Mb
High Quality Large ~ 10 Mb