anyone taking createne?

[KillrV6]

ive been taking it for the last 2 weeks or so, and i dont know if its related but it seems like its "RUNning right through me " if you know what i meen.

any one else have that issue?

 

[cool 84]

LOL. Been there done that. Are you still taking the loading dosage? I only take 1 big tablespoon a day, it's all I need and it makes you more uh regular . Taking more has no positive effects on me.

It's great stuff, when I was lifting and keeping close tabs on my total tonnage, my peak strength didn't increase but the total weight vs reps I could do went up by 40% in a week, pretty signifigant I would say.

Now that I'm doing a different kind of workout (for pictures) I've noticed just by taking it, it makes you more cut up looking in just a few days. It is hard on the kidneys though so be careful.

 

[The Blob]

More is not better. One scoop (5g) a day is all I find necessary. At that dosage I get good performance gains but no side effects.

I also give myself long breaks where I don't take it at all. That results in some loss of strength but prevents it from being a mental crutch. Also gives the body a break in case it does bad things they don't know about yet.

 

[KillrV6]

thanks guys.

i notice alot of change from taking it. i was working out before for about 3 months w/o taking anything and i got bigger but sort of unevenly. like the outsides of my chest got biger than the center and so on. after that i took a break from working out for a few months.

with createne, ive only had about 3 workout sessions and my chest is bigger and more rounded than it was before. seems pretty good. im a small guy so i think ill try just taking one before i work out and skiping the after workout dose.

i also cut the loading period a little because taking it 5 times a day for 5 days (or what ever it says to do on the instructions) seemed a little much.

ive also been taking some amino acid and i notice that it prolongs fituge until about half an hour after i work out. leaves me with enough energy to drive home lol

 

[87ttypeV8]

just get some steroids
i have a few friends that do it and buy it from someplace online...
they really bulked up and for like 200$ for 3 months or so...

seems they have no patience anymore but they sure as hell are alot bigger than before!

 

[KillrV6]

steroids are bad mmmmmmmmmmkay?



a guy i know had a friend who was once small. well, this guy started taking steriods and now he is HUGE.

well this guy and my buddy were walking down the street in chico california (near the school) on a saturday night. he turns to the guy i know and says "hey joey lets start a fight".
joey being a small guy said no way.

than a crowd of guys w/ a 12 pack of beer in their arms were walking towards them going the oposit direction. the guy who was taking steriods turned to joey and said "you ready joe?"
and he was all "for what?" and as the guys w/ the beer were passing the big guy pushed joey into this groupe of guys knocking the 12 pack out of their hands.

"you gonna pick it up bitch?" the guys w/ the 12 pack said in a pissed off way"

"hell no" joey said back."

basicly it ended up with the guy on steriods taking out about 5 or 6 guys on the street corner, and than taking the 12 pack for himslef.


not the kind of person i want to be lol

 

[cool 84]

Steroids are for wimps that can't do it the right way. Everyone I know that has done them has ended up with some kind of major injury, one with a heart attack. Not worth it. Besides, I've knocked a number of steroid users on their back with no chance of getting up for a while. I love the whole huff and puff and rage they go through and then take them out in one punch or two or three if I want to be mean. I can't express how much I hate steroid users, they get big quick and think they automatically know how to fight and unfortunately I've broken both my hands a couple times showing them differently. Did I mention I hate steroids LOL.

 

[2quiktocare]

Talk to Lyle Alzado, he can tell you about the effects of steroids on your body and mind. Oh thats right, he died a few years ago from a brain tumor caused by steroids. Sorry Lyle, I know you would want me to say that. RIP buddy.


Mark

 

[sr71gn]

thats not true about alzado-- there was never any proof that steroids caused his tumor -- every body builder competeing in national competition uses them - also thousands of men and women across the country who power lift-- ive never heard of anyone having problems, even after years of using them--- anything even asprin can be abused but properly used they are good for strength -- they arnt magic though and a person still has to work out very hard to achive body building or powerlifting gains

 

[Gothmog]

Maybe Lyle Alzado is a reach, but remember Arnold had some heart problems, and of course FLoJo gambled and lost with her steroid abuse.
Drugs ARE bad MMMMMMKAY

 

[cool 84]

Originally posted by sr71gn
thats not true about alzado-- there was never any proof that steroids caused his tumor -- every body builder competeing in national competition uses them - also thousands of men and women across the country who power lift-- ive never heard of anyone having problems, even after years of using them--- anything even asprin can be abused but properly used they are good for strength -- they arnt magic though and a person still has to work out very hard to achive body building or powerlifting gains

I don't understand how you have never heard of anyone having problems with them. I could name off 7 people locally, a few of which were friends that had major problems. Some were smart, some not. The guy that had a heart attack continues to use them. Besides the physical problems, ever seen someone go into a steroid rage? It's quite funny to me but probably not to the 140lb guy or girl that's about to get beat up.

Then there's the question of why would you want to get so incredibly big. Very few girls like the meathead look. I'm 6' and went up to 230 once. All it did for me was slow my arms down and took away the snap from my punches. That's right, I hit harder at 210lbs.

Plain and simple most people who use them at least around here are on a power trip. I'm VERY glad they're not smart enough to realize their money would be better spent on martial arts.

I really don't care what others do except when they get the attitude usually associated with steroids.

 

[2quiktocare]

Denial is a deep river to swim across.

 

[cool 84]

Originally posted by 2quiktocare
Denial is a deep river to swim across.

Yep!