I've got the procedure written, but haven't got it posted yet. I'm going to get pics to add to it. Camera hasn't shown up yet.
If you have a friend that has done it, get some experienced help.
Pump bleeding is what most know.
Basically, someone pushes the pedal, someone else loosens the bleeder screw on the caliper, fluid and air squirts out of the bleeder screw, bleeder screw is tightened when fluid stops, pedal is released. Repeat over until no air shows up at the bleeder screw. Keep the bowl from running out of fluid our your will regret it.
It's handy to have some clear vinyl tubing that fits over the bleeeder screw and drains into a jar or container of some kind. Keeps down on the mess.