Gutting the cat will give you some gain. Never heard of anyone gutting the mufflers, if you are going to do that you might as well just put in a testpipe and leave it open, since there won't be much sound deadening either way. A bigger downpipe will make a difference. As far as the up pipe, well I think you'll find the results will be hard to quantify, since the pipe isn't really any larger, it's just mandrel bent. Generally speaking though, any freeing up of the exhaust will net you some gain, either in power or spool or a little of both even on a rather stock setup, although you may have to bump up the fuel pressure a tad afterwards.