.42-.45 idle engine on, 4.50 WOT is nice, more impotant, make sure throttle is all the way open when floored.
Try this, ground IAC( paperclip between top right 2 connectors on adld connector under dash.) Turn key on, after 10-15 secs, unplug IAC, and turn key off, remove paperclip. Start engine, adjust idle with mini. air screw to 650rpm or so. Adjust TPS too. Turn car off. Plug in IAC and start car. Recheck TPS.
It's ballpark but best you can do without a scan tool.