Who said anything about being WOT for minutes at a time? When fuel burns it creates heat. The heat does three things. Heats the exhaust, heats the radiator, and turns the crank. If you divert more heat to the radiator, that's less heat for the exhaust and the crankshaft. Exactly what you don't, ESP in a turbo engine.
Alum heads by themselves won't get you any massive gains, and the bang for the buck will suck (and not in the good way). If the irons aren't the cork, the only advantage is weight. Unless, of course, you start with a combo that's optimized for alum heads, If that's the case, getting rid of the 'wrong' heads an installing the correct ones would be an upgrade.
For alum heads to be worth it, the rest of the engine needs to be built with those heads in mind. Unless of course, you're bench racing... In that case a set of alum heads is worth more than 5 stickers.
Just slapping on a set of heads and expecting everything else to fall in place is like putting a 100mm turbo on a stock engine to have room for growth. Without the supporting cast, you'll most likely be going backwards.
Alum heads by themselves won't get you any massive gains, and the bang for the buck will suck (and not in the good way). If the irons aren't the cork, the only advantage is weight. Unless, of course, you start with a combo that's optimized for alum heads, If that's the case, getting rid of the 'wrong' heads an installing the correct ones would be an upgrade.
For alum heads to be worth it, the rest of the engine needs to be built with those heads in mind. Unless of course, you're bench racing... In that case a set of alum heads is worth more than 5 stickers.
Just slapping on a set of heads and expecting everything else to fall in place is like putting a 100mm turbo on a stock engine to have room for growth. Without the supporting cast, you'll most likely be going backwards.