the 400 is great but if you need the overdrive than there is no better way to do it at your power level.the aod takes less horsepower in first and second gears,but slightly more in direct than a 400 because it must accellerate and drive the carrier to initiate direct drive and it is 17lbs.this is not to say there is a considerable increase in rear wheel horsepower over the 400 because although both units must run the reverse sun gears through a heavy clutch drum clockwise against engine rotation in maximum reduction,stop it in second and drive with the engine in third , the aod must also run the direct drum with the engine because it is locked to the turbine shaft from the moment the car is placed in gear and is must drive through its clutch pack in first and second gears when the clutch pack is not applied.this design makes a perfect 2/3 very hard to accomplish w/out proper calibration.in clutch surface area both are able to hold more power than they will ever need to and the forward and intermediate clutch packs are both very much similar in the capacity dept but not in the direct pack the 400 has about 35 percent more area when comparing a 6 pack 400 drum verses an 8 pack direct aod set up.anyhow the news is on and after the world events of the day i think we should all take a minute to appreciate our life liberty and the pursuit of happiness .these terrorist are taking innocent lives for a cause that will never be in my opinion possible w/out the existence of the united states .in other words be careful,they are everywhere.