Flow numbers that are thrown around on the internet or from various sources are not a rigid value as the machines, operator, weather and other factors vary all over the place?
Most shops have baseline numbers for the many different types and brands of heads and this will give them a measure of flow values for a comparison to various levels of porting.
For example compared to Paul's numbers above, we did before and after flow tests on a set of TA alum heads out-of-box and after a mild port job:
Intake @ .500 lift w/1.94" valve was 242 CFM, worked they were 255 CFM.
We later did a set of TA SE heads that went to 305 CFM at .500" with a 2.o2" valve and peak flow was at .700" w/321 CFM!
The ultimate "test" for the heads is how well they perform in the real world for the performance objective.
There are also other important factors in head porting that can, and will, have a significant affect on the desired performance such as port velocity, flow ratio intake/exhaust and other items.
It should be also mentioned that heads could have too much flow for a given application and this is where port velocity will come into play on a turbo application especially.
Many shops in the turbo Buick world have had years of experience in porting heads and also have had lots of field test results to "tune" their product and are able to provide a good match for the customer.